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Afternoon Reset: Planetary Yoga Nidra is a deeply restorative guided practice designed to calm the nervous system, restore energy and bring the body and mind back into balance. Inspired by planetary rhythms, this session combines meditation, breath and conscious relaxation to help you release tension, reset your focus and move through the rest of your day with greater clarity and ease.
This is part of the Wheelhouse Co-Working pass. You can attend with a day, weekly or monthly pass.
Every Thursday. 16h-16h45.
Book your co-working pass on the Wheelhouse website.
Afternoon Reset: Planetary Yoga Nidra is a deeply restorative guided practice designed to calm the nervous system, restore energy and bring the body and mind back into balance. Inspired by planetary rhythms, this session combines meditation, breath and conscious relaxation to help you release tension, reset your focus and move through the rest of your day with greater clarity and ease.
This is part of the Wheelhouse Co-Working pass. You can attend with a day, weekly or monthly pass.
Every Thursday. 16h-16h45.
Book your co-working pass on the Wheelhouse website.