EFT (TAPPING)

The Wild Art of Freedom

Tap, tap, tap to wild wellbeing!

Tap,

tap,

tap

to wild wellbeing!

The possibilities of Emotional Freedom Technique, simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless. Whether we’re holding onto past hurts or recovering from physical and emotional pain, tapping on a sequence of specific acupressure points, located on our face and upper body, can ease us back into a sense of balance and peace.

Melting away negativity, untangling anxiety or clearing fears, addictions and low-moods are some of the disharmonies that tapping can help tackle. By applying gentle, but firm pressure, in a tapping motion to stimulate the acupoints along the path of meridians, together we address the ball of tension and stress that we are so accustomed to carrying, restoring our natural sense of feeling good...really good!

And FREE to move forward in life!

Can you imagine!?

Tap, tap, tap to wild wellbeing!

Book now

"If you want to fly, you have to give up what weighs you down."

- Toni Morrison

EFT (Tapping) Sessions

Personalised EFT (Tapping) sessions to support emotional release, nervous system regulation and inner resilience.

    • Releasing stress, anxiety, and overwhelm

    • Managing emotional triggers and difficult feelings

    • Reducing tension, fear and limiting beliefs

    • Supporting self-confidence and emotional resilience

    • Alleviating physical discomfort linked to stress

    • Improving focus, clarity and mental calm

    • Enhancing emotional regulation and wellbeing

    • Combine EFT (Tapping) with another modality for holistic healing

  • There’s no fixed number of EFT sessions, as it depends on your goals and how your system responds. Some people notice a shift after a single session, while others benefit from a short series for deeper emotional release and lasting change. Sessions are available individually or in packs of 5 or 10, giving the option for ongoing support and practice.

  • Currently, group or community EFT sessions are not offered on a regular basis. All sessions are available as personalised 1:1 experiences, allowing focused emotional support tailored to your needs. You can also explore the digital resources for EFT recordings.

    If you’d like to book a private group session, please get in touch.

Tap, tap, tap to wild wellbeing!

  • "I had this experience with Martina, one of our incredible Reiki healers at Saúde In The City, and I’m so grateful for the work she does. If you’ve been curious about Reiki, I highly recommend booking a session to experience it for yourself. While we have multiple skilled Reiki practitioners available, this particular session was guided by Martina, whose approach made a profound impact on me."

    Reiki client

  • "The tapping session helped me access emotions I’d been holding onto for a long time. I felt calmer afterwards, with a clearer sense of perspective. It was a gentle but surprisingly effective.”

    EFT (Tapping) group participant

  • "I sometimes practice alone, but having you there was so much better. I didn't have to think about what to say, I just dropped into my body, listening to you guiding and it resonated so much. Everythign you said was so spot on."

    EFT (Tapping) client

Read more kind words from people like you…