REIKI

The subtle art of energy healing

Reiki Healing invites us to surrender to that which is bigger than us - energy. In Japan, we know it as 'ki'. In China we say 'qi'. In India and yogic traditions we call it 'prana'. It's our vital life force that flows through every cell of every being, reminding us that we are all connected and that disharmony and disease comes from disconnect. As you rest lying down or seated to receive Reiki through gentle touch, we are both intending to dissolve any blockages in your body which are preventing you from a full, joyful experience of life. Reiki enhances any traditional, allopathic and other complementary treatments. It invites us to surrender to its potent, yet gentle healing; to refrain from asking 'how'; to stay open to the possibility of powerful transformations and to allow it to realign us back to our path of feeling balanced in mind, body and spirit.

Reiki teaches us to trust in our own facilitation of wellbeing, the Reiki Therapist purely delivering it to you. You are your healing, because you've intended it so. Because you've surrendered control. Because your desire to feel whole eclipses our conditioned despair.

Offered in gratitude to Dr. Mikao Usui and my Reiki Master, Charlotte Missenden.

"Just for today..."

CLASSES, SESSIONS AND EVENTS

Private sessions and/or distance healing, for both children and adults, at Little Yoga Space Lisboa - a central Lisbon location and Saúde In The City.

Investment:

Children (up to 16 years old)

30mins - €40;

Adults (over 16 years old)

30 mins - €40;

60 mins - €60.

Available in packs of 5 and 10 sessions.

Moments of quietude where deep rest meets healing.

Community Sessions of Reiki & Yoga Nidra take place twice a month, each month at Little Yoga Space Lisboa - a central Lisbon location  and Saúde In The City.

Investment:

90 mins - €22

Read more below. To book, click on the button. For New Moon Reiki Circles, head over to the EVENTS page.

Reiki is a healing therapy that complements many other modalities. If you're interested in combining Reiki with Tapping (EFT) or Yoga Nidra...or both, please get in touch below for your bespoke session, which we curate together.

Option for in-person or online sessions.

Investment: Please send me an email with your request, leaving a phone number and I will get back to you to discuss your options.

ABOUT COMMUNITY SESSIONS

Step into a nurturing space where two powerful healing practices come together.

Imagine lying in a soft cocoon, your body relaxing into stillness, while soothing heart-centered energy gently flows around you. In this session, you'll receive the healing touch of Reiki, a transformative energy practice that clears physical and emotional blockages.

The second part of your restful journey invites you to a Yoga Nidra, a guided meditation also known as yogic sleep. This profound state of rest helps you reconnect with your inner self, opening your heart so you can hear its rhythm and allowing your deepest intentions to surface. Here, you'll find clarity, ease and a sense of wholeness as you embrace complete relaxation.

Together, Reiki and Yoga Nidra work to restore balance, release tension and invite peace into your mind, body and spirit. You'll leave feeling lighter, deeply rested and reconnected with yourself.

To close, we'll ground this experience with oracle card insights , nourishing treats and journaling prompts to help you integrate the session's wisdom into your life.

All props will be provided. Please wear warm clothes. The practice is suitable for people with reduced mobility.

• The practice is suitable for speakers of all languages, it does not require you to have a certain understanding of English/ Portuguese.

• No previous experience or knowledge is required.

• The practice is suitable for anyone who is happy to lie down or remain seated for the duration of the workshop and just receive.

• You must be over the age of 16.

There is nothing to take away from this session. We are intending to leave things behind; to leave lighter than when you arrived.

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